Selena Gomez's husband Benny Blanco reveals her surprising diet of fast food and kid-friendly meals, sharing candid details from a Goop Podcast chat.
- May 16, 2026
AceShowbiz - Selena Gomez's eating routine is far from what one might expect from a Hollywood star, according to her husband, Benny Blanco. The music producer recently opened up about her unique diet preferences during a candid conversation with Gwyneth Paltrow for a live Goop Podcast taping.
Describing Selena’s eating habits, Benny Blanco revealed that she has “the diet of a five-year-old child,” favoring indulgent foods over health-conscious choices. He explained that the former Disney star gravitates towards “whatever is bad for your diet,” highlighting her love for fast food, especially burgers and fries from Jack in the Box, which she has previously mentioned as a favorite.
In fact, Benny Blanco shared a recent morning when he found Selena enjoying Jack in the Box as early as 6:45 a.m., illustrating her relaxed approach to breakfast. Despite this, he also admitted that she "doesn't really like fruits or vegetables," making her diet even more unconventional for someone in the public eye.
However, there is a slight healthy exception. Benny Blanco noted that Selena will enthusiastically eat products from Goop, the wellness brand owned by Gwyneth Paltrow. Yet, she tends to skip the lettuce, preferring “everything on top of the salad,” leaving the greens for her husband.
After hearing these revelations, Gwyneth Paltrow humorously reminded the audience that Selena’s choices are “NOT Goop approved!” This lighthearted moment underscores the couple’s openness about their quirks and candidness in public discussions.
The couple’s comfort with sharing personal details extends beyond diet. Following the premiere of Benny Blanco's podcast "Friends Keep Secrets," Selena showed her affection by posting an Instagram Story filled with kisses and a heartfelt caption expressing how she falls more in love with him every day.
Meanwhile, Benny Blanco defended himself during a February 26 appearance on Jimmy Kimmel Live! after fans noticed dirt on the soles of his feet in the podcast footage. He insisted, “First of all, it’s the facility’s fault, it’s not mine,” adding that he has “great feet.”
From fast food breakfasts to unapologetic candid moments, Selena Gomez and Benny Blanco continue to embrace their authentic selves, offering fans a glimpse into their private life marked by love and humor.