Prince Harry and social psychologist Jonathan Haidt delve into the concerning effects of smartphones and social media on the mental health of the younger generation.
- Oct 11, 2024
AceShowbiz - On World Mental Health Day, Prince Harry and Jonathan Haidt engaged in a thought-provoking discussion about the impact of social media and smartphones on youth. Harry expressed his concern that these devices "are stealing young people's childhood." Haidt supported his observation, highlighting the alarming rise in anxiety, depression, and suicide rates among Gen Z individuals.
Haidt, author of "The Anxious Generation", explained that the smartphone era coincided with a sharp increase in mental health issues in English-speaking countries, beginning around 2010. He attributed this to the myriad of apps and high-speed internet access available on smartphones, which he believes distract from essential life experiences and social connections.
The discussion addressed the misconception that social media companies blame parents for their children's mental health struggles. Haidt rejected this argument, stating that the issue is systemic and not solely the responsibility of parents. He emphasized that smartphones and social media have changed family dynamics, leading to constant battles over screen time.
Prince Harry expressed skepticism about the notion that social media is a "lifeline" for youth, highlighting that it often leads to isolation and distorted connections. Haidt agreed, debunking the myth that social media is a necessary tool for marginalized communities. Instead, he emphasized the benefits of personal connections and close friendships for well-being.
Haidt advocated for a collective effort among parents to delay the introduction of smartphones and social media to children, particularly before high school. He also suggested that parents consider providing children with basic phones for safety reasons instead of full-fledged smartphones.
Haidt and Harry stressed that this issue is not solely a parental responsibility but requires addressing the manipulative tactics employed by social media companies. They encouraged parents to be aware of the potential risks and to engage in open communication with their children about the dangers of excessive screen time and harmful online content.