While many are inspired to undergo a strict diet and have regular exercise to obtain good looks, there are some stars who lead healthier lifestyle to manage their health issues.
- January 17, 2021
AceShowbiz - John Goodman is another star who was known for his huge figure, but that changed in mid-2010s. The actor, who weighed nearly 400 pounds at his heaviest, was almost unrecognizable with slimmed down look in 2015 after losing a considerable amount of weight in roughly 12 months. His knee surgery in 2014 apparently became the starting point of his major transformation after years of unhealthy living and weight gain wore down the joints. As to how he lost the weight, he revealed that he has been cutting sugar and alcohol from his diet and working out six days a week.
