AceShowbiz - Katy Perry has been drawing significant attention in recent months due to her impressively toned physique, stirring up rumors that she might be using weight loss injections. However, the 40-year-old pop sensation has been clear in denying these claims, instead attributing her fitness to a combination of disciplined diet choices and enjoyable physical activities.

During a taping for ITV's upcoming special "Night of a Lifetime" in London, Perry candidly shared her dislike for conventional workouts. "I hate working out. I actually do. You know what I love to do, I love to dance, swim and do things that don't feel like working out," she confessed.

The singer pointed out that her viral biceps are the result of her swimming prowess. "I hear that my biceps were going around the internet. So that's a little bit from my swimming I will say I am quite a good swimmer," she added.

This fitness routine comes just as Perry prepares for her "Lifetimes" world tour, set to kick off in Mexico in April 2025. "By the time I go on tour it will be eight years. So I actually probably should go to the gym. The tour is going to be a dance party and everyone is invited," she shared with excitement.

Katy also shed some light on her home life with fiancé Orlando Bloom, who plays a crucial role in her dietary habits. "Orlando is a better cook than me, but I make a crazy avocado toast," she admitted humorously.

Sources close to the star revealed that adopting Bloom's diet and exercise routines, especially cutting out processed foods and reducing alcohol intake, has been pivotal to her transformation.

"She has been working out more because she wants to do some shows to support her upcoming album, so now is the time to look great. She has been looking incredible because she is sticking to the new routine," they said.

Perry also humorously addressed the unending speculation about her weight loss methods with playful gestures. To celebrate her 40th birthday, she cheekily handed out goodie bags containing an empty mini-syringe labeled "OzempiKP," a nod to the rumored weight loss drug Ozempic. Yet, insiders insist her fitter form is purely the result of hard work and a well-balanced lifestyle.

In a nutshell, Katy Perry's approach to fitness is rooted in finding enjoyable activities and maintaining a disciplined diet. So, while she may joke about disliking the gym, her commitment beyond that jest speaks volumes.