The '9-1-1' actor shares his story of struggling with mental health and attempting to take his own life, feeling grateful to have received a second chance.
- May 21, 2024
AceShowbiz - Ryan Guzman, the well-known star of the TV show "9-1-1", recently opened up about his harrowing battle with mental health and the profound impact a suicide attempt had on his life. Guzman's emotional revelation serves as a crucial reminder of the importance of mental health awareness, especially among men.
On the May 21 episode of Tommy DiDario's "I've Never Said This Before" podcast, Guzman shared that, "About six and a half, seven years ago… I tried, at one point in time, to take my own life." He added, "Luckily it didn't work. Luckily I got a second chance, by the grace of God."
Guzman emphasized that this near-tragic event, alongside the death of his close friend Stephen "tWitch" Boss, who died by suicide in December 2022, were pivotal moments that forever changed his perspective on life.
Guzman noted, "That moment itself, in addition to what happened to my brother tWitch, are probably the two biggest fundamental moments of my entire life and have allowed me to have a deeper sense of mercy and empathy towards every individual."
In his heartfelt message, Guzman urged men to dismantle the stereotype of emotional stoicism, saying, "I would implore that all men renounce this fact of 'You're a tough man, you have to hold all this in,' but lean on your brother."
He further stressed the importance of surrounding oneself with supportive individuals, advising, "If you don't have the people that are conducive to a healthy lifestyle, you're keeping on to them because of loyalty, let them go. There's plenty other people. There's people that have been through your situation before and are more than willing to help."
Guzman's struggles with depression have previously surfaced on social media. In May 2020, he responded to a fan's struggles by revealing, "I've dealt with depression for years now. I've found that the unavoidable battles of negativity can only be 'beat' by keeping the mind busy on tasks that allow negativity to flow through you, rather than sitting in it. The battles can be won but the war is endless."
If you or someone you know is considering suicide, please contact the 988 Suicide and Crisis Lifeline by dialing 988, text "STRENGTH" to the Crisis Text Line at 741741, or go to 988lifeline.org.
Guzman's advocacy for mental health awareness is a beacon of hope for many grappling with similar issues. His openness not only sheds light on his personal struggles but also encourages a broader conversation on mental well-being, fostering a supportive environment where true connections can thrive.
