AceShowbiz - Fat Joe, known for his "All the Way Up" single, has undergone a significant weight loss transformation in recent years. He has now revealed that he achieved this success by incorporating Ozempic, a Type 2 diabetes drug, into his routine and making dietary changes.

Ozempic, also known as semaglutide, works by impacting satiety in the brain. Fat Joe shared that the medication helped him control cravings, limiting his intake of favorite foods. He emphasized, "Ozempic says you may only have two pieces of your favorite stuff."

In addition to Ozempic, Fat Joe made dietary adjustments to support his weight loss. He explained, "We just try to eat everything with the least carbs as possible. So we try to stay away from the bread, the pasta, the rice. That's the smartest way to eat."

He also adopted portion control, explaining that he would cut off a corner of his toast instead of eating the entire piece.

Fat Joe's weight loss journey began over 20 years ago after the death of his friend, rapper Big Pun, who passed away from a heart attack at age 29. Fat Joe reflected on that experience, saying, "I went to his funeral and I felt like Ebenezer Scrooge." He realized that he needed to prioritize his health and well-being.

Despite his weight loss, Fat Joe has no plans to change his stage name. His wife, Lorena Cartagena, "likes me being a big boy," he said. "She hallucinates like I'm still that big boy. She loves that."

Fat Joe's weight loss has not only improved his physical health but has also positively impacted his mental well-being. He has been open about his battle with depression and acknowledges the critical role his mental health has played in his physical health.

In conclusion, Fat Joe's weight loss success story demonstrates the effectiveness of combining medication and dietary changes. His journey is a testament to the importance of prioritizing health and making sustainable lifestyle modifications.