AceShowbiz - Elizabeth Chambers is forging her own path in life, balancing her authenticity with the demands of reality TV. In an exclusive interview with Us Weekly, the 41-year-old actress and entrepreneur shared her insights on filming "Grand Cayman: Secrets in Paradise" and her approach to protecting her mental well-being amidst the drama.

"You have to just maintain perspective," Chambers emphasizes. "Keeping your peace and mental health is the most important thing."

Embracing a new chapter in her life, Chambers recognizes the importance of prioritizing what truly matters. "I am 41 and I know exactly what I've done, who I am, what's important to me [and] who my people are," she says.

In "Grand Cayman: Secrets in Paradise". viewers get a glimpse into Chambers' life as she navigates the challenges of opening a new BIRD Bakery. The series showcases her resilience and determination as she faces the complexities of building a business in a foreign country.

"It was just kind of the perfect opportunity for which I’m very grateful," Chambers explains. "Because we were here and I was opening my own business."

While the series delves into the drama and relationships among the cast, Chambers remains focused on the positive aspects of the experience. "I'm really excited for people to be entertained by whatever drama exists," she teases.

Beyond reality TV, Chambers is actively involved in the entertainment industry as a producer. She brings her experience as a talent to her production roles, striving to create engaging and impactful content.

Reflecting on her journey in television, Chambers has learned valuable lessons about authenticity. "I think the lesson is, 'Be true to yourself and don't do anything or say anything that you will regret.'"

"Grand Cayman: Secrets in Paradise" premieres on Freeform Tuesdays at 9:30 P.M. ET and is available to stream on Hulu the next day.