Sharna Burgess Gets Candid About Her C-Section Recovery

The 'Dancing with the Stars' professional dancer takes to her Instagram account to give fans update a week after she gave birth to her and Brian Austin Green's first child, Zane Walker.

AceShowbiz - Sharna Burgess says her c-section recovery has been "slow but steady." After giving birth to baby boy Zane Walker, her first child with Brian Austin Green, on June 28, the "Dancing with the Stars" professional revealed she's in "newborn bliss" as she gave an update on her health on Tuesday, July 5.

She wrote on Instagram, "One week post partum. Recovery is slow but steady." She added in a video: "It's been one heck of a week. I am in newborn bliss. I have so much to share but I'm taking my time and being in my moment."

In a series of clips on her Instagram Story, the 37-year-old star additionally promised to share the full story at a later date, but insisted the birth was "by no means traumatic." She also claimed that having a caesarean was "just the best option for mum and baby.

"He was going to come out the way he wanted to and the way he meant to. I'm so glad I trusted in that," she explained. "Had I gone in with a plan of what I thought it was going to be, it would have shaken me to know it was going to change, so I'm grateful for my approach to everything."

Sharna also admitted she was glad she just had a general "birth plan" in the end. She divulged, "Had I gone on with a plan of what I thought it was going to be, it would have shaken me when it changed... [so] I'm super grateful for my approach to everything."

Her comments come after she shared a photo of herself wearing a robe over post-partum underwear while holding her baby boy. She said at the time, "My body has been utterly unrecognizable after giving birth. Every ounce of water in my body has gone to vagina and down lol."

"Post partum is serious business guys. The body just has to work it's way through it slowly," the professional dancer added. "Ladies, our bodies are incredible. I'm in awe and wonder of what's happening all while practicing a new level of patience with myself."

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