October 26, 2016  

Troian Bellisario Reveals Past Self-Harming Tendency

January 7, 2014 (6:44 am) GMT
The Spencer Hastings depicter on 'Pretty Little Liars' opens up about her self-harming tendency when she was a teenager, saying, 'I didn't know what was right and what was wrong.'

talks about self-harming issues, happiness and beauty with Seventeen for its February issue. In an interview for the spread, the actress who plays Spencer Hastings on popular ABC series "" says that she had self-harming tendency when she was younger.

"I started self-harming when I was a junior. I would withhold food or withhold going out with my friends, based on how well I did that day in school," she reveals. "I didn't know what was right and what was wrong, so I think I created this bizarre system of checks and balances to create order in my world. But it really backfired."

When asked about what makes her happy, the actress answers that being around people who love her back, friends and family, brings much happiness. "Whenever I get down, when I want to crawl under a rock, I just look around at them and I see how rich my life is. You have to remember what's most important in life. I am loved by so many people and have a wonderful job. I know I'm incredibly blessed. I am a completely lucky human being," she explains.

In addition to her struggle as a teenager, Bellisario reveals things which make her feel beautiful. "I love being natural. I never feel more beautiful then after I've been to the beach and my hair's just a crazy mess of salt curls, or when I've just been outside all day hiking. I feel like my skin is at its most beautiful during those times, too - so I try not to do a lot," Bellisario says.

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